THE CLUB @ ESSENSA


Located on the Basement 1 level (B1), The Club @ Essensa offers an extensive range of spa services, saunas, massage rooms, shower/locker rooms and recreational and fitness facilities, including indoor and outdoor swimming pools.


FACILITIES

GYMNASIUM
The gym has a fully equipped and separate strength and cardio area for your use.

SPORTS AND RECREATION
The Club manager will be happy to advise you on the various sports and recreational facilities available.

SAUNA & JACUZZI
A separate steam room, dry sauna and jacuzzi are located in the men’s and women’s shower/locker room.

Kindly notify the club receptionist 30 minutes before your intended use.

SHOWER/LOCKER ROOMS
The male and female shower and locker rooms are airconditioned and contain a waiting lounge with sitting couches, a single seater sofa set, individual lockers, three individual shower rooms with a dressing area, a steam room, dry sauna and jacuzzi. Some basic amenities are also provided for your convenience.

SWIMMING POOLS
The 20m indoor lap pool is 6m wide and 4-ft deep, heated to maintain a constant temperature of 30- degrees centigrade and cleaned with an electronic pool sterilizer.

The impressive outdoor recreational pool is 4-ft deep and has a separate filtration system.

The pH levels of both pools are monitored daily and immediately adjusted to acceptable standards when necessary.



SERVICES

SPA PERSONAL CARE & MASSAGE SERVICE
The Club concessionaire offers a wide range of spa treatments and massage services, which can be accommodated in one of several spacious treatment rooms with its own private shower, toilet and massage bed.

For a list of treatments, please call the Club Reception. Advance bookings are required.

PERSONAL TRAINORS
A personalized training program for bodybuilding, powerlifting and cardiovascular conditioning can be arranged. Other services include fitness assessment, body fat composition, weight and body measurements, nutritional counseling, physical therapy and rehab.

For private consultation and personal training programs, please contact the Club Manager.

FITNESS CLASSES
The Club also offers special classes such as yoga, pilates and swimming lessons for children, beginners and advance swimmers. Please call the Club Reception for more information.

TIME OF OPERATION
Monday to Thursday
6:00 a.m. to 10:00 p.m.

Friday to Saturday
6:00 a.m. to 9:00.p.m.

Sunday and Holidays
8:00 a.m. to 8:00 p.m.